Specialisms and Scope of Practice
I am a qualified Yoga Therapist (Yoga Therapy for Mental Health, Minded Institute, London).
My training with Minded Institute meets the criteria of the British Council for Yoga Therapy and the Complementary and Natural Healthcare Council (CNHC). I am registered with CNHC number 000046-F19. The training is also endorsed by the National Council of Integrative Psychotherapists
Read more about Myself and my Professional Background
I specialise in using Yoga to help with:
- Stress, Anxiety and Low Confidence
- Back Complaints
- Long term rehabilitation and adaptation from injury and surgery (physical, and psycho emotional)
- Digestive Health
- Pain Conditions
Some other conditions where Yoga Therapy is considered beneficial, and I can help, include Depression Parkinsons, Dementia/ Alzheimers, Immune Conditions, PTSD – Post Traumatic Stress Disorder, ADHD – Attention Deficit Hyperactivity Disorder, Schizophrenia, Eating Disorders, Addictions, Asthma / COPD, Support during Cancer treatment, Chronic Fatigue, Sleep difficulties
As Yoga Therapy adapts Yoga to assist in working with specific conditions and complaints, and in particular enabling and nurturing individuals own capacity for healing on a BioPsychoSocial basis, in all honesty there are not many conditions where Yoga Therapy cannot provide some assistance through breath, mindfulness and relaxation. I will happily see if I can help you, and will tell you honestly if I feel I cannot add value to any particular situation.
Its important to be aware that although these conditions – or others – may be the focus of our work, I will be looking at your Health and Well-being in the round – Yoga Therapy is a whole person discipline, with you front and centre.
Private Yoga Therapy Sessions are from my clinic space at Yinspire Brading.
To learn about prices and availability, and to book a session, consultation or initial telephone call, please visit my Booking Page
