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by Jessica at Yinspire | Feb 10, 2022

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Class Schedule
November 2024

Yin Yoga - Monday, Wednesday and Friday Morning, Monday and Wednesday Evening
Vinyasa Yoga - Tuesday Morning, Thursday Evening
Pilates - Wednesday Evening, Friday Morning
Pre Natal Yoga - Tuesday Morning
Ashtanga Yoga - Tuesday Evening
Intermediate Hatha Yoga - Thursday Morning

View the Schedule

Yoga Therapy

Professional Yoga Therapy for:
- Stress, Anxiety and Low Confidence
- Back Complaints
- Rehabilitation from Injury and Surgery (physical and emotional)
- Digestive Health
- Pain Conditions

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