Beginners Pilates Course – starting 25th February 2025
We’re exited to offer a Beginners Pilates Course for February 2024 – Book Your Place Here This Beginners Course is suitable for all, so long as you can get up and down from the floor comfortably, and have no serious mobility restrictions, and is offered by...January 2025 Beginners Courses at Yinspire Brading
This coming January, Jessica will be offering two four week beginners yoga courses at Yinspire Brading Mondays 17:00 – starting 13th January 2025, and running on 13th, 20th and 27th January and 3rd February Tuesdays 18:45 – starting 14th January 2025, and...Christmas and New Year at Yinspire
We’re well into December, so time to release details of our Christmas and New Year schedule. First, everything runs as normal timetable up to and including Friday 20th December 2024. There are no classes week commencing 23rd December 2024 – enjoy your...All About Pilates – and Try a Class for Free
All About Pilates Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, designed to strengthen the body through controlled, precise movements. Originally called “Contrology,” the practice focuses on developing core...All About Vinyasa Yoga – and Try a Class for Free
All About Vinyasa Yoga Vinyasa Yoga is a dynamic and fluid style of yoga that links movement with breath, often described as a “flow.” In a typical Vinyasa class, practitioners transition smoothly from one pose to another, creating a continuous sequence of...Socials and Feeds
