Yoga for Pain Relief
The National Center for Complementary and Integrative Health (NCCIH), a US body, has published a useful Clinical Digest on Yoga for Pain Yoga may help relieve low-back pain and neck pain, but it has not been shown to be helpful for some other painful conditions such...Individualized Yoga Therapy in Rheumatoid Arthritis and Anxiety
I was directed to this writing recently: Pariṇāma Model: Contextualizing Experiences of Change in Participants of Pilot Study to Determine Efficacy of Individualized Yoga Therapy in Rheumatoid Arthritis and Anxiety I was particularly interested in the authors comment,...Yoga for Health (eBook) – National Centre for Complementary and Integrative Health
This is a free 39 page ebook from National Centre for Complementary and Integrative Health. Although NCCIH is an American governmental body, the contents translate well to the UK. If you are new to Yoga and looking for some unbiased thoughts, this is worth a read...Research: Heart rate variability is associated with amygdala functional connectivity with MPFC across younger and older adults
Catching up on reading this weekend, and on my reading list was this. Heart rate variability is associated with amygdala functional connectivity with MPFC across younger and older adults Without turning this post into a neuroscience lecture, here’s what this means in...Research: Yoga-Based Cardiac Rehabilitation After Acute Myocardial Infarction
A quick review of a paper published in April this year – Yoga-Based Cardiac Rehabilitation After Acute Myocardial Infarction – A Randomized Trial The research looked at Yoga based Cardiac Rehabilitation (a programme called Yoga-CaRe) versus “enhanced...Socials and Feeds
