Book: The Chakra Project – Georgia Coleridge
The most striking thing about this book is its use of colour – sumptuous photography and illustrations – and it sets the tone for a slightly different take on the Chakras, one which is accessible and readable, avoiding the density of writing by some...Book: Wheels of Life – Anodea Judith
Its fair to say Anodea Judith is probably the most prolific writer and thinker in the Chakra system and Yoga of the current generation. Wheels of Life is her seminal work on the theory of the Chakras – but a book which, until recently, I hadn’t read even...Book: Do No Harm – Henry Marsh
Subtitled “Stories of Life, Death and Brain Surgery” these are the professional memoirs of Henry Marsh a recently retired Neurosurgeon. At first glance not really a “yoga book”, but as I’ve often said, Yoga for me is about Insight, and,...Book: Yoga For Healthy Ageing – Baxter Bell & Nina Zolotow
The book stems from the long running blog of the same name. The Yoga for Health Ageing Blog is the only yoga blog I read daily, and to that end I was looking forward to a book which took some of the issues covered on the blog one stage further. Alas, this...Book: Your Brain on Yoga – Sat Bihr Singh Khalsa
Behind the day to day yoga we practice – whether in a class, in our home, maybe squeezed into a train journey (always a good time for me to slip on headphones and do a deep relaxation) there is a richness of scientific benefit alongside just feeling brighter and...Socials and Feeds
