Book: The Mindful Way Through Depression – Williams, Teasdale, Segal and Kabat-Zinn
The subtitle is “Freeing Yourself from Chronic Unhappiness” – I’m tempted to suggest this is the burden of our time but, I suspect, it’s been mankind’s lot for many a century even if our modern society tends to exacerbate it. Anyway increasingly we have the...Book: Descartes Error – Antonio Damasio
Descartes’ Error: Emotion, Reason and the Human Brain – Antonio Damasio “I think, therefore I am” – The statement Descartes (1596 – 1650) is best known for, and still a principle which many hold fast to today. But what does it mean, and,...Book: Treat Your Own Back – Robin McKenzie
McKenzie exercises are well known in the body work world – this is the guide to them by their creator. Its not a new book, first edition 1980, ninth and latest edition 2011, and this leads to a curious phenomenon – where the content is very dated but...Book: The Emperor of all Maladies: A Biography of Cancer – Siddhartha Mukherjee
Taken to its logical extreme, the cancer cell’s capacity to consistently imitate, corrupt, and pervert normal physiology thus raises the ominous question of what “normalcy” is. “Cancer,” Carla said, “is my new normal,” and quite possibly cancer is our normalcy as...Book: The Subtle Body – Cyndi Dale
The subtitle to this work is “An Encyclopaedia of Your Energetic Anatomy”, and at 400 pages its a substantial work. The first part is a review of the concept of Energy, before a second part of the book looking Human Anatomy from a physical perspective...Socials and Feeds
