Welcome to Yinspire Yoga Therapy LLP
A slight change to the legal structure for Yinspire Yoga and Yinspire Yoga Therapy. From 1st May 2022 the ownership will move from Yinspire Limited to Yinspire Yoga Therapy LLP. Ownership and management still remains with Jessica. Legalities: – Yinspire and...Stress – Using Yoga to Help
From time to time, we all have a bad day, or even a run of them – and the nature of things seems to be that everything compounds at these times. Sometimes though stress can become our default outlook – it ceases to be a state and becomes a trait. Our bodies and...Yoga Therapy for Back Pain
Back pain is a common complaint. It may be short term – lifting awkwardly, over exertion in the gym or garden – or longer term – from injury, pathology such as illness, weakness, posture, or ageing. The interesting thing we know is that peoples experience of pain and...The What and Why of Restorative Yoga
Yin Yoga is my first love, but I err toward the Restorative end of Yin Yoga, and indeed teach Restorative Yoga in its own right. So, what is Restorative Yoga? At its simplest it is yoga for the Nervous System and involves very simple Yoga poses held with lots of...Socials and Feeds
