Setting a Sankalpa for 2025
At this time of year its natural to focus ahead, and think about goals, aspirations and hopes. This leads into New Year Resolutions. The problem with a Resolution is it’s firmness – I will, I must – no room for error or failure, I will, I must. ...January 2025 Beginners Courses at Yinspire Brading
This coming January, Jessica will be offering two four week beginners yoga courses at Yinspire Brading Mondays 17:00 – starting 13th January 2025, and running on 13th, 20th and 27th January and 3rd February Tuesdays 18:45 – starting 14th January 2025, and...Christmas and New Year at Yinspire
We’re well into December, so time to release details of our Christmas and New Year schedule. First, everything runs as normal timetable up to and including Friday 20th December 2024. There are no classes week commencing 23rd December 2024 – enjoy your...All About Pilates – and Try a Class for Free
All About Pilates Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, designed to strengthen the body through controlled, precise movements. Originally called “Contrology,” the practice focuses on developing core...Socials and Feeds
