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Yoga Therapy
Professional Yoga Therapy for:
- Stress & Anxiety
- Back Complaints
- Rehabilitation from Injury and Surgery
- Digestive Health
- Pain Conditions
Recent Posts
- January 2025 Beginners Courses at Yinspire Brading
- Christmas and New Year at Yinspire
- All About Pilates – and Try a Class for Free
- All About Vinyasa Yoga – and Try a Class for Free
- September 2024 Schedule Released
- September 2024 preview at Yinspire
- Six Distinct Subtypes of Depression, Anxiety Identified Via Brain Imaging
- Yoga and Injury – Is it Safe to Practice Yoga when Injured? Will it Help?
- Is Stretching Good for Us?
- Our Health and Our Nervous System – And How Yoga Therapy Fits In
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